Applied Yoga
This innovative and evidence-based book provides practitioners guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools yoga therapists and bodyworkers can use to empower their clients and help them work with their bodies.
This book includes photographs with step-by-step instructions for chronic and acute conditions. Practitioners will benefit from full yoga sequences and be able to expand their skill set to address a wide range of musculoskeletal pain.
ONLINE COURSES
Applied Yoga Low Back Therapy Course
For yoga students, yoga teachers, or simply someone looking for relief from pain.
$497 $297
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Applied Yoga: What To Do When You Tweak Your...
Back, neck, knee, or shoulder pain? This course will guide you back to a healthy body.
$197
ENROLL NOWDon’t want to join the entire Applied Yoga Mobility Certification right now, but are interested in some of its modules?
You can purchase individual course modules below.
Applied Yoga Hip Mobility Course
This course will show you how to assess and treat the ball and socket joint known as the hip.
$249 $179
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Applied Yoga Mobility: The Sacroiliac Joint
This course will give you the tools to effectively work with a student with back pain.
$249 $179
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Applied Yoga Neck & Thoracic Spine Mobility
In depth training for all yoga teachers, advanced practitioners and movement professionals.
$249 $179
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Applied Yoga Back & Abdominal Strength
This course will show you how to assess and treat the back and core stabilizing muscles.
$249 $179
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Don’t want to join the entire Tweaked Bundle right now but are interested in some of its modules?
You can purchase course modules below based on your specific injury.
Applied Yoga: How To Fix a Tweaked Knee
The best thing you can do after injuring your knee is to increase both strength and mobility. In this course, I’ll show you how.
$49
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Applied Yoga: How To Fix A Tweaked Neck
I’ll guide you back to a healthy and happy lifestyle if you have pain in your lower back, neck, knee, or shoulder.
$49
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Applied Yoga: Knife In The Rhomboid
In this course, you’ll learn how to alleviate nagging pain near your shoulder blade so you do not need to think about it anymore!
$49
ENROLL NOWWant to get to know my teaching style for free? Enroll in the Free Low Back Therapy course.
Free Low Back Therapy Course
This course is designed to help YOU relieve lower back pain, either for yourself or your yoga students.
FREE!
ENROLL NOW“I’ve been in the yoga industry for over 20 years and am a voracious consumer of high-quality continuing education. Jory is an easy to follow master instructor who’s offering you a link across several kickass modalities. The applied yoga certification will shift your work, your perspective and your therapeutic capacity to a great degree.”
“I am so stoked about this course. I had a client with severe hip pain and after applying what I learned in the 7th video, I was able to alleviate the pain they had for 6 weeks. All of my yoga students are reaping the benefits.”
“I am so in love with this program. As a rolfer, I do so much hands on work but am always striving for more resources to help them take control of their own pain. Your movement cues and guided postures are adaptable for everyone. I have been using these tools in the virtual world with my clients to great success!”
“Jory! I’ve just purchased the Applied Yoga Mobility Certification and it’s incredible! I am so excited to dig into this most valuable information, not only for myself, but for what I will be able to deliver to my students and private clients. Thank you for this amazing course.”
“Thank you, Jory, for sharing your wealth of wisdom through this course. One can’t help but dig in and work with the material. I am having AHA moment after AHA moment. Your guidance and support through the process has been amazing too. Thank you!“
“The Low back course has helped me and my wife with our own back pain and now am applying the techniques to my clients with great results. I’ve done all of the Applied Yoga programs and I think this might be the best one!”